Showing Up For Me By Rick The Girl
Showing Up For Me is a raw, real, and empowering podcast dedicated to the journey of self-love, healing, and personal growth. Hosted by Rickthegirl — a model, host, and entrepreneur who turned pain into power — this show is your weekly reminder to put you first.
Through honest conversations, life lessons, and practical tips, Rickthegirl dives into what it truly means to show up for yourself in a world that often asks you to shrink. Whether you’re rebuilding, rediscovering, or just holding on — this space is for you.
💫 Because the most powerful thing you can do… is choose you.
Showing Up For Me By Rick The Girl
Soft life vs. survival mode:learn to choose ease
EPISODE 3 — Soft Life vs. Survival Mode: Learning to Choose Ease
Have you ever felt stuck in overdrive, constantly pushing, hustling, and surviving just to make it through the day? In this episode of Showing Up for Me, we explore what it means to move out of survival mode and step into something softer — a life rooted in peace, ease, and intention.
Host [Your Name] breaks down the differences between survival and softness, unpacks the habits that keep us in a cycle of stress, and offers five powerful steps to help you choose ease — without guilt. Whether you’re healing from burnout, navigating old trauma, or just craving a more peaceful pace, this episode is your gentle reminder:
You’re allowed to live, not just survive.
✨ Plus: A weekly affirmation, honest reflections, and a grounding reminder from Alex Elle you won’t want to forget.
